Children's Yoga Nidra Bundle

Regular price £9.99

Tax included.

A collection of 4 soothing Yoga Nidra practices for children to enjoy to help them to feel calm and relaxed.

These practices all share a range of techniques to help children settle their body and mind, including simple breath work, body scan, visualisation and positive affirmations. Building a Yoga Nidra practice at a young age is such a gift.  It encourages children to develop life long skills to support their mental, emotional and physical wellbeing. 

The following practices are included in this bundle:

1) Journey to the Moon

2) Magic Bubbles

3) Magical Woodland Butterfly

4)Magical Hat

Please note: You can also purchase these Yoga Nidra practices individually.